Inspired Media

Probituary: Verne Koenig

Verne Koenig, a long time resident of Decorah, started his career in radio at KFJB in Marshalltown, IA. Eventually, he settled in Decorah and became co-owner of KDEC radio along with Ken Bjerke. He still lives in Decorah and was married to his wife Ardith, for 70 years. Ardith passed away in 2013.

Interview by Sarah Cisco, granddaughter of Verne • Orginally published in the Spring 2011 Inspire(d)

What’s the best advice anyone ever gave you?
My Dad said, “Be your self. Do the best you can with what you’ve got and you’ll turn out okay.” So, I’ve tried to follow that and I believe it works.

How about the worst?
If anybody did give me terrible advice, I don’t remember it.

What did you want to be when you grew up?
A Country and Western cowboy singer on radio.

What do/did you do?
I did become a Country and Western singer and it grew into my career of a radio station personality, entertainer, newscaster, announcer, emcee, and so forth. And that eventually lead to my owning and operating a radio station in Decorah.

If you were stranded on a desert island, what three things would you want with you?
My guitar, my stamp collection, and my recordings.

Try to describe yourself in one sentence.
I’m someone who cares deeply for humanity. I hate brutality and wars.

If you could eat anything every day for the rest of your life, what would it be?
Any kind of pie.

Name one thing you could not live without.
The love of my wife & family, children, grandchildren, and great grandchildren.

Tell us about your favorite memory.
Meeting and announcing with Ronald “Dutch” Reagan during a high school football game over KFJB. Reagan came from WHO radio in Des Moines to fill in for our sportscaster who was ill.

33 Ways to Love the Earth

33WaysToLoveEarth

By Maren Stumme-Diers • Originally published in the April/May 2010 issue of Inspire(d), updated Spring 2015

Looking to green your life on earth day? How about any day? Here are 33 ways to love the earth – because, c’mon, it’s pretty darn lovable! (Above photo by Lauren Kraus)

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1. Bury your car in your backyard (or at least pretend you did). Don’t drive for a day. A week. A month?

2. Stick Around! Rather than packing up the car and heading to New York or San Francisco, kick it local. Bike the Elroy-Sparta Trail, canoe the Turkey River or take a trip to Effigy Mounds (pictured below, photo by Lauren Kraus). Check out Inspire(d)’s Boxed (IN) trips for ideas. You’ll save money AND have fun.

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3. Play disc golf. Disc golf courses typically use natural surroundings and obstacles to create fairways and holes, which connects players to the natural environment. As local disc golf guru Dan Bellrichard says, “Playing is like a walk in the park…only so much better!” You can find courses at Luther College, Waukon City Park, Upper Iowa University, Cresco, New Hampton, Hokah, Sparta, La Crosse and Lanesboro.

4. Check out a new trail. For ideas on where to go, visit exploredecorah.com or read past Inspire(d) trail reviews in the “Read: Driftless Trails” section. Wanna take it up a notch? Check out the mountain bike rides that Decorah Bicycles is hosting – FWD (Fearless Women of the Dirt) looks pretty rad!

5. Sign the kids up for Summer Discovery Camps at Luther. Campers will learn about woodland, wetland and prairie ecology, wilderness camping and survival, alternative energy, and more. (environment.luther.edu/discovery)

6. Let the worms eat your garbage. If vermicomposting can be successful in the Luther Residence Halls (yes, it’s true), then it can definitely work in your home, office space or classroom. Worms enjoy a vegan diet and love to crawl around in your shredded up newspaper or confidential documents. If you are a teacher, make a worm bin for your classroom and nominate a student to be the official “wormkeeper.” All you need are worms (can be purchased online at happydranch.com), a Rubbermaid container with holes drilled around the top, newspaper and food scraps. Population will double in three to six months, so you will get to share the worm love with favorite friends and colleagues. Reducing waste has never been so fun.

7. Throw your television out the window (or pretend you did) and spend time reading, writing, drawing, telling stories making music or (insert favorite activity here). (Art, below, by Roxie Nichols, age 2.)

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8. Pick up a copy of the “Better World Handbook” co-authored by Luther College Environmental Sociology Professor Brett Johnson. In this easy-to-use book you will find tips on responsible shopping and investing, as 81RfEHDlx+L._SL1500_well as resources that will help you make the world, fittingly, a better place. Find copies in the Luther bookstore or online at betterworldhandbook.com.

9. Use your dollars as votes for a better world. Explore opportunities for socially and environmentally responsible investing, support entrepreneurs in developing countries by providing microloans through organizations like KIVA (kiva.org) and pay attention to the practices, people and businesses you are supporting when you spend your money.

10. Live like we’re in an “ession” (depr- or rec-…you choose). Er…wait…that’s now.

11. Pay your bills online. If every house in the United States did this we would save 18 million trees every year

12. Buy used. You will be amazed at what you can find at places like the Depot, Goodwill, Spectrum Thrift Store, DecorahNow.com, Rien de Nouveau, Toys Go Round and more.

13. Ask your utilities providers for an energy audit. You may be surprised at the rebates and incentives available for making your home more energy efficient.

14. Switch out incandescent light bulbs for their more energy efficient counterpart: the compact fluorescent light bulb (CFL). This small, inexpensive action can have quite an impact on your electricity bill.

15. Wash your laundry in cold water and ditch the dryer – use a clothesline or drying rack.

16. Replace your showerhead with a low flow model.  Or…shower with a buddy (it’s more fun and it saves H20)!

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17. If it’s yellow, let it mellow. If it’s brown, flush it down. If it’s green…you may be taking this whole “loving the earth” thing a little too far.

18. Un-load (the “phantom load,” that is). Did you know that cell phone and computer chargers always use energy when plugged into the wall – even if nothing is attached to them? To save energy unplug chargers when not in use.

19. Switch to cloth napkins.

20. Conduct a waste audit of your home/office/classroom/church. If recyclables are ending up in the trash, perhaps you need a more convenient recycling system. If compostables are in the trash, it sounds like you may just need a worm bin (see a theme here?). If there are large quantities of items that can’t be recycled, composted, or reused in your trash, you may need to reevaluate what you are purchasing. Seek out products with less associated waste or talk to companies and let them know that you want less packaging. They will listen.

terry21. Visit Terry at the Winneshiek County Recycling Center (or at least become a friend of the Winneshiek County Recycling Center on Facebook). His passion for recycling is contagious and I assure you that he will be able to answer any questions you have about recycling in this area (he’s pictured, at right).

22. Slow down! Don’t drive so fast.

23. Help to eradicate invasive species like Garlic Mustard and Buckthorn!
Garlic Mustard: This invasive species crowds out woodland plants, prevents tree seedlings from growing, and can spread at a prodigious rate. Learn how to identify and weed this destructive plant at local events.

24. Reuse containers before you recycle them. Remember this order: reduse (buy less packaging and stuff), reuse (that pickle jar can hold chicken stock too!), recycle (don’t throw away what can be made new again!).

25. Expand your knowledge of gardening by attending Seed Savers Garden Workshops (www.seedsavers.org)

26. Plant a Garden! This could be as simple as a container garden on your patio. Or if you just want to take a field trip, come visit the Luther Gardens (I may even give you a personal tour). While in Decorah you should also visit the Winneshiek Medical Center’s garden (Learn more at the Pepperfield Project). Or check out Sonya Luse Geenen’s great garden plans here!

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27. Collect rainwater and use it in those gardens.

28. Eat food. Not too much. Mostly plants. (Thanks, Michael Pollan). And when you aren’t in the mood to eat mostly plants, be sure to support local meat producers.

29. Visit your local farmers market to meet the faces behind your food. Winneshiek Farmers Market opens on Saturday, May 1 (barring weather constraints) and runs through October. The market is open on Wednesday from 3-6 pm and Saturdays from 8-11 am. Goodbye snow, hello fresh veggies! Or find a market near you at www.localharvest.org.

30. Give your palate many reasons to celebrate the seasons. I recommend picking up two cookbooks:
From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce by the Madison Area Community Support Agriculture Coalition. Recipes are presented according to ingredient.
Simply In Season not only provides delicious recipes, but also explores how the food we put on our tables affects our global and local neighbors.
**Once you find your favorite recipes, host a local foods potluck or dinner party.

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31. Get locally buzzed. Forget about Belgian beer, Argentine wine and Irish whiskey. Visit Toppling Goliath in Decorah and taste what they have brewing (I love the Naughty 90). Winneshiek Wildberry Winery is located outside of Decorah and offers a wide variety of local wines. A new-found personal favorite is Iowa’s delicous Templeton Rye.

32. Like B Kind 2 Earth Day on Facebook and socially pledge how you’ll love the earth on earth day and beyond.

33. Learn more about the Winneshiek Energy District and sign up for a Home Energy Check-Up! You can save money AND the earth!

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When she’s not busy finding ways for Luther to love the Earth, Maren enjoys cooking, yoga, and moonlit morel hunts and welcomes any outdoor adventure that comes her way.

Science, You’re Super: Compost!

Compost

It’s a dirty Business…but it’s worth it!  Shutterstock photo/ Marina Lohrbach

By Kristine Jepsen • Originally published in the Spring 2015 Inspire(d)

You know you’ve wondered about it – that heap in your neighbor’s yard. Or, maybe your child came home from school and breathlessly told you a classmate had buckets full of garbage-eating worms in her basement. Perhaps you yourself have saved kitchen scraps with the hope of turning them to the ‘black gold’ known as compost, rich and weighty and uniform as it crumbles through the fingers.

It’s not magic, but science! Composting is one of the most transformative and successful processes on the planet. It’s a specific series of biological and chemical events that harvests the raw elements from anything once living – blades of grass, banana peels, wood chips, newspaper – and returns them to their most accessible form: soil teeming with life-giving nutrients. Dust to dust.

So why aren’t more people drinking this Kool-Aid? Well, because watching dead things come back to ‘life’ isn’t pretty. There are mushy, squishy parts and lots of bugs. Composting also takes time – ranging from a few months to a year or more, depending on ambient temperatures and handling. And, if proceeding under less-than-optimal conditions – i.e. without the right ratio of materials or influx of oxygen – it can get stinky. Really stinky.

But it’s totally do-able, even with Midwestern winters as they are. And it could save 25-30 percent of your household waste from the landfill, where organic plant matter has little chance of breaking down organically.

There are three common types of composting: 
Aerobic – in which the microorganisms doing the dirty work require oxygen;
Anaerobic – actually called putrefaction, in which microorganisms go to town in the absence of oxygen, releasing ammonia, methane gas, and hydrogen sulfide; and
Vermicomposting – a subset of aerobic composting where the work is done primarily by species of worms that adore digesting food scraps and fiber waste.

In the aerobic setting – the fastest and most common in nature and most often replicated by humans – the perfect scenario is to feed dry, carbon-rich “brown” ingredients (newspaper, wood chips, leaves, dry-ish coffee grounds) in proportion to wetter “green” ingredients (vegetable scraps, fruit peels) in combinations that result in the total chemical composition of the pile achieving a ratio is 25:1 or 30:1 (carbon:nitrogen).

This ratio exists because the microorganisms – bacteria, bugs, fungi, etc – that metabolize compost use carbon as fuel, oxidizing it and respiring it as carbon dioxide, as well as combining it with nitrogen and other nutrients to make their own cell protoplasm. It does not, however, mean the pile needs 25 parts brown ingredients to 1 green. This is where it gets a little more confusing: Each food source contains some proportion of brown to green as well— it falls into one camp or the other depending on how dry it is when added. So, all told, a good rule of thumb is to add two parts green to one part brown, or even one-to-one. (See resources below for a link to a handy compost “recipe” calculator.)

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As bacteria chow down and oxidize carbon it generates HEAT (photo by Kristine Jepsen)! Under aerobic composting conditions, just one gram of glucose molecules can release up to 484 to 674 kilogram calories (kcal) of heat – enough kilowatts to brew 4-6 pots of java in the average coffee maker. As compost is digested and microorganisms multiply, the pile heats up and those best suited for each range of temperatures – and the changing food supply – take over.

A compost pile both introduces and sustains a wide variety of bacteria, fungi, and actinomycetes (those wispy, branching growths that often form an extensive colony, or mycelium).

Successive waves of bacteria that tolerate the hot-getting-hotter interior of the pile include mesophilic bacteria (50-115 degrees), which give way to thermophilic bacteria (150-160 degrees – by comparison, the average hot water heater is set around 125 degrees.) After the first 10 days, the original materials in the pile lose their definition and the pile shrinks substantially. Beyond 160 degrees, bacteria die off or run out of sufficient oxygen to continue, and the pile starts to cool, requiring stirring or turning to put undigested materials back in contact with remaining bacteria.

By contrast, compost fungi and actinomycetes cannot handle the hotter interior, restricting them to growth within the first 2-6” beneath the surface. There, they break down much of the tougher plant matter in the pile, usually near the end of the composting period or “curing” when the temperatures have begun to drop and they can survive across a larger part of the pile.

Toward the end, mites, millipedes, centipedes, springtails, beetles and earthworms also flourish and add their castings to the nutrient density of the mixture. In fact, the size of the organisms present in the pile can indicate the mixture’s maturity, as the organisms on each level of the food chain keep the populations of the next lower level in check.

Compost – or humus – is ‘done’ when it ‘stabilizes’ and its internal temperature returns to ambient temperature, even when turned or stirred. Most of the original materials should be unrecognizable, though tough, woody items like sunflower stems, corncobs, and avocado pits will still be intact. These can be removed (laden with beneficial bacteria) and incorporated into a new pile for another round. The remaining, sifted compost —reduced to about a third the volume of its original inputs! — should cure or rest for three or more months before use as potting soil, mulch or a soil amendment. It will be deep brown in color, uniform in particle size (small), and smell ‘good’ and earthy – like a forest floor.

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Commercial compost – for sale at garden centers – is regulated by state agencies, says Marty Grimm, who sells bulk commercial compost from his farm east of Decorah through his company, Upper Iowa Organics (pictured above, photo by Kristine Jepsen). His windrow-style piles, centered on his 34 acres, must maintain an internal temperature of 131 degrees or more for 15 consecutive days, measured by a recognized compost thermometer, before it can be ‘screened’ to remove any ‘overs’ (oversize particles). Then it cures for 3-9 months before it’s ready for sale. “That’s the state’s regulation for ensuring harmful pathogens don’t survive,” Grimm explains. “Compost is quantified and classified as a fertilizer, just like the synthetics.”

If you don’t have room or desire to build a bin or pile, vermicomposting is aerobic composting in miniature – where the red wiggler or manure worm (Eisensia foetida) or the red worm (Lumbricus rebellus) chew up the layers of brown and green inputs, leaving rich, uniform castings.

Plastic worm bins need to be perforated with several holes on all sides for ventilation, and a coarse cloth (coconut mat, burlap) should line the bottom of each bin. When a bin is full and castings uniform, the worms can be ‘removed’ by stacking a new bin containing fresh food on top or alongside it. After mere days, the worms will migrate through the ventilation holes to the fresh grub.

“As with most things, worms will thrive if you just pay attention,” says Jim Tripp, an avid gardener and founding member of Decorah Urban Gardens (DUG). “If they’re slowing down, you have to adjust.” Is the air temp colder? Are they not getting through the wetter materials and need another sheet of newspaper laid on top? “Also, no discussion of worm bins should go without stating: ‘Worms LOVE coffee grounds. Love them.’”

Just think about that next time you’re tossing a filter in the trash.

Who knows? You just might find yourself commissioning a scrap bucket to keep under the sink.

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Every windowsill in Kristine Jepsen’s home has at least one plant in it. And she pots up jade starts rather compulsively. It’s time to cultivate compost, too – no more excuses! In addition to writing for Inspire(d), she publishes creative nonfiction and other projects on her site: kristinejepsen.com.

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DO IT AT HOME!
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How to get started with aerobic composting

Choose a well-drained site and a retaining structure, if desired (wooden pallets, for example, or a rotating bin – you can purchase special bins just for composting that are built on a “spit” for easy spinning)

Alternate 2-4” layers of brown and green materials, roughly adding equal amounts by weight (which means adding more of the drier, lighter brown stuff to balance out the heavier green stuff). Some sources propose adding this volume of material and just stirring it uniformly, instead of messing with layers. Water compost lightly as layers are added.

Keep the site 3’x3’x3’ or thereabouts so the work of stirring it or turning it is manageable. ‘Turning’ means removing everything from the bin and putting it back in, moving material from the edges of the pile to the middle, as possible. Keeping the site compact also encourages bacterial activity and keeps the heat from dissipating in cooler temperatures.

Continue to add material to a pile, as warranted by the space, burying food scraps in the center and covering each green addition with a layer of ‘brown’ inputs, such as dry leaves.

To ‘finish’ a pile, stop adding new material and let the compost cure until turning no longer generates bacterial activity (heat).

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Composting gone wrong: Common mistakes and how to fix them

Don’t overwater or overfeed with nitrogen-rich “green” ingredients. The microbes, including worms, can’t keep up. If your pile or bin feels more moist than a damp (not dripping) wash rag, back off on the green stuff and add some dry “brown” stuff to restore order.

Stinky, slimy mess? Turn the pile uniformly or stir the worm bin. Every phase of aerobic composting requires an influx of oxygen. Check your carbon-to-nitrogen ratio of ingredients to adjust for moisture, too. Keep in mind that some ingredients can go either way: Grass clippings are full of nitrogen (green) when they’re fresh and wet. They’re more in the ‘brown’ camp once they’ve dried.

Won’t heat up? The pile likely contains too much carbon (brown ingredients). Mix more green inputs into the pile and aerate thoroughly. If still too dry, water the whole pile and stir again.

Don’t compost pet droppings, bones or meat scraps, which often contain pathogens that aren’t killed in the range of thermic activity in the average home compost pile.

Don’t compost colored paper – the dyes that create the color may contain metals and other chemicals that harm beneficial composting bacteria.

Avoid composting yard waste containing weed seeds, which are also difficult to kill.

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Resources:
Interactive compost recipe calculator

Comprehensive how-to from Texas A&M Extension Service

The chemistry of composting

Florida’s state site for home composting

Guidelines for testing finished compost

Good list of browns and greens — with their carbon:nitrogen ratios

List of ‘greens’ and ‘browns’

Source for vermicomposting worms

Or, ask around town – an active composter might even have worms to share!