Mental Health

We believe that mental and physical health go hand-in-hand, and that we can’t live an inspire(d) life without taking care of minds and bodies. This section highlights tips, ideas, and inspiration for kickstarting your mental wellness, written by Olivia Lynn Schnur, a licensed mental health counselor.

Living in the Now

Mental Health

Living in the Now

Sometimes words get thrown around so often in the mental health and wellness space that they start to lose their meaning. We’ve heard (many times)…

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